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Attack. Their job is to take the ball and put it in a 6 foot by 6 foot area while being swung at by 6 people who don't want you to
put the ball in the net. You have to be able to take a hit. You have to be able to shoot. And, you also need those all important
throwing and catching skills.
Shooting
This is your job. Score. To score, you must shoot. Practice shooting accuracy(more important) and then shot power
(not so important). try to get a net, but if you can't tape a 6x6 net on a wall. Also, theres a really good article at
Northwest Lacrosse on how to make a cost effective goal. Some companies
make little pockets you put in the corners of nets, others make rebounders that only let the ball through the hard to hit parts of the
net. Those work, but are expensive.
Stick Skills
You need these, too. If you are a good attackmen, you pass the ball around alot between your fellow attackmen. You look pretty
dumb if you drop a pass and create a turnover, so learn to throw and catch rightie and leftie well to avoid embarrasement.
Dodging
If you don't want the 6'4" 250 lb. defenseman crushing you, learn how to dodge and get away from him. Keep your stick protected,
and if they throw a bad check roll off and take it to the net. Maybe practice with someone else and get them to throw soft checks
at youand practice this way.
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